Love your workouts and your hair? You don’t have to choose. Whether you're into gym sessions, yoga flows, or swimming laps, you can keep your hair extensions looking flawless while living your best active life. At Cecilia Reinholz Salon, we believe movement and beauty go hand-in-hand. This guide is packed with easy tips to protect your extensions from sweat, heat, and daily activity—so you never have to compromise your glow.

Thinking about getting hair extensions for the first time? Whether you're craving extra volume, luscious length, or a total transformation, your first appointment should feel exciting—not overwhelming. In this guide, we break down everything you need to know before sitting in the chair—from what to expect during your application to how to prep your hair, care for your new look, and feel confident every step of the way. Cecilia Reinholz Salon in Jacksonville Florida 100% Human